Like you don't know how to help your child with life's difficulties, big feelings, and challenging behaviors?
Don't give up, there is hope.
You're here because you have tried everything, and I mean everything, to help your child.
You've read the articles, talked to other parents, and tried some things out. You're exhausted. You just want things to be better. For your child to be the kid you know they are. A child without all those big feelings and challenging behaviors that get in the way of them being the best version of themselves. Joyful, energetic, and full of life.
Your here because you realize...you and your child need more.
Therapy can help.
You've read the articles, talked to other parents, and tried some things out. You're exhausted. You just want things to be better. For your child to be the kid you know they are. A child without all those big feelings and challenging behaviors that get in the way of them being the best version of themselves. Joyful, energetic, and full of life.
Your here because you realize...you and your child need more.
Therapy can help.
About Therapy
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Getting Started
Learn what you need to know to get started with therapy and what to expect from your first appointment!
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Contact us
Whether your looking to make an appointment or find out more about our practice - we'd love to hear from you!
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Meet Ann
Hi, I'm Ann! Learn more about what it might be like for your child to work with me in therapy!
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Cloquet, Minnesota Therapy Services
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Play Therapy
Play Therapy is a special form of therapy using and toys and play materials to help young children make sense of their world through ways that are most developmentally appropriate.
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EMDR
Eye Movement Desensitization and Reprocessing (EMDR) is a type of therapy to help heal distressing, troubling, and traumatic memories to get relief.
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CBT and DBT Skills
Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) Skills can help support shifting difficult thinking and feeling patterns and help young people learn new skills!
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Online Therapy
Create Wellness offers virtual therapy from anywhere in the state of Minnesota!
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Anxiety Therapy
Learn more about the specific ways therapy can support anxiety, panic, stress, and social anxiety.
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Anger Therapy
Learn more about the specific ways therapy can help support anger, explosive outbursts, and irritable and grumpy mood.
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Trauma Therapy
Learn more about how therapy can support and heal trauma and difficult adverse life events.
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Depression Therapy
Learn more about how therapy can support depressed and irritable mood and create healing.
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Frequently Asked questions
Check out the most frequently asked parent questions before starting the therapy process!
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